Probiotics, Vitamins, Protein, Supplements, Quinoa, Fiber and Gluten...Oh My! Health crazes are everywhere and it's hard discern what is hype or useful to stay healthy! 

1 Corinthians 6:19-20 says “do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 

A nutrition ministry exists to equip individuals with knowledge on how to strengthen and heal their bodies with their food and lifestyle choices, while maximizing opportunities to share the Gospel of Christ through nutrition. Join Richard Dumont as he explores what proper nutrition and care for your body looks like.  Email:  for more information. 

As with any new exercise or health program, consult your  primary care physician or health care professional before you begin any new program, or take new supplements or medication.

Adventures in Christian Health and Wellness